What is Math Anxiety?
Math anxiety is when some people feel nervous, tense, or even sick when they’re asked to do math. It is more than just “not liking math.” Instead, it shows up in very specific moments, like solving a problem in class, doing homework, or seeing a word problem on a worksheet. It can also show up when doing everyday tasks, like figuring out a tip, budgeting, or following a recipe.
Why is math anxiety an issue?
Math anxiety affects about 25% of children in elementary school. If left alone, it can increase worry and avoidance of situations that involve math. It might result in putting off math homework until the last minute, losing focus during a math test, and not raising one’s hand to ask a question in front of the class. Over time, math anxiety can lead to lower academic achievement and lower interest in pursuing a career in Science, Technology, Engineering, and Math (STEM). Finally, the feeling of anxiety is not a fun experience – it can have a negative effect on physical health and well-being.
