Experts advise loved ones to share fond memories and offer help for specific tasks to support grieving family and friends during the holiday season. The holiday season can be particularly stressful for people who have suffered the loss of a loved one. It is difficult to watch someone you care about … [Read more...]
Presidents message caregivers need care too fall 2024
Caregivers need care, too. This month I want to highlight the U.S. Surgeon General, Dr. Vivek Murthy’s recent advisory on the parent mental health crisis, entitled: Parents Under Pressure: The U.S. Surgeon General Advisory on the Mental Health and Well-Being of Parents. According to this report, in … [Read more...]
Recommendations for Healthy Teen Video Viewing
A summary of the science with action steps regarding video viewing and adolescent well-being Psychological and social scientists are continually investigating the potential effects of viewing video content on adolescents’ well-being. Both the volume of video content and its accessibility to … [Read more...]