Caregiving is one of the hardest—and most important—jobs in the world. You’re doing so much every single day. But even the most loving caregivers can hit a wall and feel like there’s nothing left to give. You’re not failing. You’re tired because you’ve been carrying so much for so long. Your … [Read more...]
Potential risks of content, features, and functions: The science of how social media affects youth
Almost a year after APA issued its health advisory on social media use in adolescence, society continues to wrestle with ways to maximize the benefits of these platforms while protecting youth from the potential harms associated with them. By early 2024, few meaningful changes to social media … [Read more...]
How Early Childhood Experiences Affect Lifelong Health and Learning Copy
How is ongoing, severe stress and adversity in early childhood connected to chronic disease in adults? And, what can we do about it? In this animated video, narrated by the Center’s Founding Director Jack P. Shonkoff, MD, learn what the latest science tells us about how early experiences affect not … [Read more...]
Why writing by hand beats typing for thinking and learning
If you're like many digitally savvy Americans, it has likely been a while since you've spent much time writing by hand. The laborious process of tracing out our thoughts, letter by letter, on the page is becoming a relic of the past in our screen-dominated world, where text messages and … [Read more...]
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